Sugar Addiction and Chronic Disease

The groundbreaking nutritionist Nancy Appleton features “141 Reasons Sugar Ruins Your Health” on her website:  http://nancyappleton.com/141-reasons-sugar-ruins-your-health/.

Here is just a sampling of the chronic diseases and conditions associated with overconsumption of sugar:

Diabetes

Metabolic Syndrome

Hypertension

Heart Disease

Athersclerosis

Gout

Polycystic Ovary Syndrome

Asthma

Depression

Overweight and obesity

Macular degeneration (loss of eyesight)

Erectile dysfunction

Fatty Liver Disease

Kidney Disease

Certain forms of cancer, including breast cancer and ovarian cancer

ADHD

Osteoporosis

Elevated cholesterol levels

 


Many of us try the futile path of counting calories to drop pounds, without realizing that our weight problems can only be resolved by first addressing underlying sugar and starch addiction and intolerance issues.
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